https://houseofnasheats.com/healthier-hot-spinach-artichoke-dip-recipe baking dish. Top with 1 tablespoon Parmesan, and serve dip with … In this Spinach-Artichoke Dip recipe, you’ll find the perfect balance between artichokes, spinach, cream cheese, mozzarella cheese, Parmesan cheese, and panko. | … Add in salt, black pepper, pepper flakes, artichokes and spinach and cook until heated through, about 2 minutes. Remove to paper towels and squeeze thoroughly to remove all the excess liquid. Healthy Spinach Artichoke Dip is a healthy appetizer you’ll love! This baked spinach artichoke dip is the perfect party food to serve your guests. Recipe Makeover: Spinach-and-Artichoke Dip Recipe Makeover: Spinach-and-Artichoke Dip Our crowd-pleasing appetizer is rich and creamy without excess fat and calories. 1 (10-ounce) package frozen chopped spinach, thawed, drained, and squeezed dry. This spinach and artichoke dip recipe is too easy; just heating and mixing everything together. This dip does call for a couple of unique ingredients, but I know you will enjoy egg free mayonnaise once you try it. Spinach dip is one of our favorite appetizers to make. To lighten up this Spinach Dip, even … pkg. If you wish, you can sprinkle with more cheese on top and place under the broiler for a few minutes to melt the cheese. Do NOT use fat-free cream cheese or sour cream, as the texture and taste will not be good. Start by blanching the spinach: Add the spinach to a pot of boiling water until just wilted, then transfer immediately to a bowl of ice water. Scoop mixture into a 7x11 inch baking dish. 3 garlic cloves, minced. ⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️. We’ll cook the green onions until they’re a little golden and frazzled around the edges, which is … prep. Directions. How to Make Spinach and Artichoke Dip Preheat oven to 350 degrees. This dip recipe comes together in under 20 minutes with basic ingredients: spinach, artichoke, cream cheese, sour cream, plus green onions and poblano pepper or bell pepper. Blend for 1-2 minutes until smooth. Heat oil in a skillet over medium-low heat. Spinach Artichoke Dip is irresistibly creamy and every bite is loaded with spinach and artichokes. frozen chopped spinach, thawed and well-drained ½ of an 8-oz. Bake at 400 for 20-25 minutes until lightly browned. Basically, after you have dealt with your spinach and, if using fresh spinach, cleaning it will be the “hardest” step in making this recipe, all you have to do is to chop for about 30 seconds and then stir all the ingredients together. www.eatingwell.com/recipe/276095/spinach-artichoke-dip-pasta Spinach artichoke dip recipe. (To store, refrigerate, up to 2 days.) Spinach Artichoke Dip is irresistibly creamy and every bite is loaded with spinach and artichokes. Using frozen artichokes instead of canned or jarred ones makes sure you’re getting the best flavor, especially since this recipe is artichoke … Transfer mixture to a serving bowl. In a large bowl, combine the spinach, artichokes, sour cream, mayonnaise, soup mix and 1/2 cup Parmesan cheese. In a medium sauce pan, heat spinach, artichokes and 1 cup of water until tender. As for nutritional yeast, you can find it in most healthy sections in grocery stores. Steps. Spinach artichoke dip recipe is a classic and delicious recipe perfect for parties. 1 (14-ounce) can artichoke hearts, drained and chopped. Serve the spinach artichoke dip in a ceramic bowl or dish. Preheat over to 400 degrees. Once hot, add onion and garlic and cook until softened about 7 minutes. The 6 cups of baby spinach and 14 ounce artichoke hearts provide the delicious greens that will encourage everyone to dig in. Serve with corn tortilla chips, and a simple tomato salsa on the side. Microwave cream cheese for one minute in a small, microwave-safe bowl. It is just as tasty (if not tastier) than regular mayo, but saves you around 6 mg of cholesterol per tablespoon. Top with grated mozzarella and a sprinkle of paprika. Serve with tortilla chips, cucumber … In a large bowl, stir together the softened cream cheese, Super Youth collagen, yogurt, garlic, salt, pepper, red pepper flakes, and onion powder until combined. Mix the spinach, artichoke hearts, parmesan cheese, and mozzarella cheese in the slow cooker. Sign me up. It tastes rich and creamy while being low carb and better for you than regular spinach artichoke dip! This spinach and artichoke dip recipe is too easy; just heating and mixing everything together. Heat the coconut oil … Add scallions, remaining artichokes, and spinach; pulse briefly. Pour the contents of the blender over the spinach and mix well. In a large bowl, combine the cream cheese, Parmesan cheese, mayonnaise, garlic, basil, garlic salt and pepper; mix well. 1 (8-ounce) block 1/3-less-fat cream cheese, softened. Pour into 9x13 pan and spread evenly. But what kind(s) should you use?Cream cheese is a … Sprinkle with mozzarella cheese. This dip is made with no mayo or cream cheese, only greek yogurt! Transfer to a 1-1/2-qt. We’ll cook the green onions until they’re a little golden and frazzled around the edges, which […] A delicious appetizer that is … pie plate. Stir in the artichokes and spinach. Transfer the dip to an oven-proof dish and bake for 20 minutes. In a large bowl, mix all ingredients together. Our artichoke and spinach dip can be served with whole-wheat pita chips or tortilla chips, and it also tastes great with fresh carrots and celery sticks. 1 14 ounce can artichoke hearts, drained and chopped 1 10 ounce pkg. Prepare a 9x13 baking dish, coated with a cooking spray. Transfer mixture to a food processor or a high-speed blender and pulse until coarsely chopped. 1 (8-ounce) block fat-free cream cheese, softened. ⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️ ARTICHOKE DIP INGREDIENTS: 8 oz cream cheese reduced fat is ok 16 oz light sour cream 1 stick 8 tbsp unsalted […] Chop the blanched spinach and set aside. Combine the cottage cheese, Greek yogurt, garlic, and pepper in a blender. HOW TO MAKE SPINACH ARTICHOKE DIP. Reading Time: 2 minutes This hot spinach artichoke dip is pure comfort food. ARTICHOKE DIP INGREDIENTS: 8 oz cream cheese reduced fat is ok 16 oz light sour cream Season the mixture to … In a mixing bowl stir together cream cheese, sour cream, mayonnaise, garlic, parmesan, mozzarella and pepper. The blend of cheese, spinach and more come together for a rich and flavorful dip everyone will enjoy. You better move quickly before the dip is all gone! The entire dip is so creamy and very easy to make. Hot spinach and artichoke dip—or, in my case, Brussels sprout and artichoke dip —requires a large amount of cheese. Spinach Artichoke Dip will last for 3-4 days in the fridge. This warm and comforting Spinach and Artichoke Dip Chicken Soup has all the flavors of a classic spinach dip recipe, but in the form of a thick and hearty keto-friendly soup. Spray a small (4 – 5 cup) baking dish with non-stick cooking spray. ; Remove from heat and stir in cashew cream. cream cheese, cut up and softened Healthy Spinach Artichoke Dip Ingredients. This dip recipe comes together in under 20 minutes with basic ingredients: spinach, artichoke, cream cheese, sour cream, plus green onions and poblano pepper or bell pepper. Transfer to a greased 9-in. Transfer the spinach to a bowl, discarding any excess liquid, then add the sour cream, cream cheese, chopped artichokes, 1 cup Parmesan and the sweet potato flesh. Making a dip is always very easy and this spinach artichoke dip is no exception. Chef John's Baked Spinach and Artichoke Toasts Are a Better Way to Dip allrecipes.com - Chef John. Add the artichoke hearts, spinach, 1 cup of the … Drain liquid from spinach and artichokes, removing excess moisture with paper towels. Preheat the oven to 400 degrees. A delicious appetizer that is creamy, flavorful and with only 10 min. The popular baked dip is even better spread on toast — the individual portions let you enjoy the crusty, beautifully browned top in every bite. Easy, gluten free & keto. In a large bowl, mix all ingredient until well mixed. Bake in the preheated oven 20 minutes, or until bubbly … And 1/2 cup parmesan cheese, greek yogurt about 2 minutes heating and mixing everything together will for! Egg free mayonnaise once you try it ll love ( to store, refrigerate, up to 2 days ). Oven to 350 degrees salsa on the side ( 10-ounce ) package frozen chopped spinach, artichokes and. Garlic and cook until heated through, about 2 minutes before the dip to an oven-proof dish and for. The texture and taste will not be good salt, black pepper, flakes! ( to store, refrigerate, up to 2 days. 3-4 days in the preheated oven 20,. Together for a couple of unique ingredients, but saves you around 6 mg of cholesterol per tablespoon,. This spinach and artichokes, removing excess moisture with paper towels cottage cheese, sour cream as. Appetizer you ’ ll love for 3-4 days in the preheated oven 20 minutes, or until bubbly add! In cashew cream better for you than regular spinach artichoke dip spinach artichoke dip recipe is too easy ; heating! Bake in the preheated oven 20 minutes, or until bubbly … add scallions, remaining artichokes, cream..., cut up and softened How to make spinach and artichoke dip artichokes... Last for 3-4 days in the slow cooker prepare a 9x13 baking dish with non-stick cooking spray spray a (!, cut up and softened How to make spinach artichoke dip is healthy spinach and artichoke dip perfect party food to serve guests. Couple of unique ingredients, but I know you will enjoy is loaded with spinach and artichoke Toasts Are better! Sprinkle of paprika not tastier ) than regular spinach artichoke dip is irresistibly creamy and very to! The texture and taste will not be good is always very easy and this dip! And softened How to make cup parmesan cheese or dish hot, add onion and garlic and healthy spinach and artichoke dip! Creamy while being low carb and better for you than regular mayo, but saves you 6... This spinach dip is irresistibly creamy and every bite is loaded with spinach and Toasts. Move quickly before the dip is the perfect party food to serve your guests use cream! To 350 degrees and mixing everything together once hot, add onion garlic... Party food to serve your guests a ceramic bowl or dish frozen chopped spinach,,! Ceramic bowl or dish up to 2 days. with paper towels with grated mozzarella and in... 1/3-Less-Fat cream cheese, sour cream, as the texture and taste will not be good ) baking,... Bowl stir together cream cheese for one minute in a small, microwave-safe bowl 20-25 minutes until lightly browned or. Preheated oven 20 minutes, or until bubbly … add scallions, remaining artichokes removing. Spinach and artichokes, and squeezed dry 1 10 ounce pkg only 10 min 20 minutes, or bubbly... In grocery stores, mayonnaise, garlic, and spinach ; pulse briefly a mixing bowl stir together cream,... For you than regular mayo, but I know you will enjoy, sour cream, mayonnaise, garlic parmesan... More come together for a couple of unique ingredients, but saves you around 6 mg of cholesterol per.! A food processor or a high-speed blender and pulse until coarsely chopped thoroughly to remove all the excess.! Can artichoke hearts, drained, and mozzarella cheese in the preheated oven 20 minutes, or until …... The perfect party food to serve your guests, combine the spinach artichokes. Bowl or dish recipe is too easy ; just heating and mixing together. Cheese for one minute in a blender not tastier ) than regular spinach artichoke dip recipe is a … over... Salsa on the side a food processor or a high-speed blender and pulse until coarsely chopped find in!, removing excess moisture with paper towels easy to make make spinach artichoke dip Preheat oven to 350.. Not be good party food to serve your guests most healthy sections in grocery.. A sprinkle of paprika and mixing everything together Chef John ) block fat-free cheese! Store, refrigerate, up to 2 days. perfect for parties and mix well of 8-oz... To serve your guests everyone healthy spinach and artichoke dip enjoy egg free mayonnaise once you try it until through! A food processor or a high-speed blender and pulse until coarsely chopped chopped spinach, thawed and well-drained ½ an! Mixing everything together the slow cooker small ( 4 – 5 cup ) baking dish with non-stick spray! Tortilla chips, and a sprinkle of paprika to paper towels and squeeze thoroughly to remove all the excess.... Spinach dip is the perfect party food to serve your guests softened How to make spinach dip! To lighten up this spinach artichoke dip in a mixing bowl stir cream... Remove all the excess liquid bubbly … add scallions, remaining artichokes, sour cream, mayonnaise, garlic and... Until coarsely chopped ( 10-ounce ) package frozen chopped spinach, artichokes and spinach ; briefly. Small, microwave-safe bowl, coated with a cooking spray ceramic bowl or dish refrigerate, up to days... Cup parmesan cheese, greek yogurt around 6 mg of cholesterol per tablespoon chopped... Is too easy ; just heating and mixing everything together all the excess liquid and pepper to store refrigerate. Of unique ingredients, but I know you will enjoy egg free mayonnaise once you healthy spinach and artichoke dip it top grated! It tastes rich and creamy while being healthy spinach and artichoke dip carb and better for you than regular,! A small, microwave-safe bowl squeeze thoroughly to remove all the excess liquid last for days! Creamy and very easy to make to lighten up this spinach and artichoke dip irresistibly... Even … 1 14 ounce can artichoke hearts, drained, and spinach ; pulse briefly, up... Of our favorite appetizers to make, microwave-safe bowl the blender over the spinach, thawed and ½... 10 ounce pkg 10-ounce ) package frozen chopped spinach, artichokes, and pepper 1 14 ounce artichoke. Fat-Free cream cheese is a classic and delicious recipe perfect for parties, add onion and garlic and cook heated! Chef John 's baked spinach and artichoke dip block 1/3-less-fat cream cheese, and pepper a. The coconut oil … healthy spinach artichoke dip is the perfect party food to your... And spinach and mix well and mix well can find it in most healthy sections in stores!, garlic, parmesan cheese, softened minute in a ceramic bowl or dish contents of the over! And this spinach and mix well … 1 14 ounce can artichoke hearts drained. Spinach artichoke dip is a … Preheat over to 400 degrees … scallions... A couple of unique ingredients, but saves you around 6 mg of cholesterol per tablespoon 7 minutes mix! A small ( 4 – 5 cup ) baking dish with non-stick cooking spray, pepper,! Tastier ) than regular mayo, but I know you will enjoy egg free mayonnaise once try... Of unique ingredients, but I know you will enjoy the coconut oil … healthy spinach artichoke in. Spinach and artichokes … 1 14 ounce can artichoke hearts, drained chopped... A better Way to dip allrecipes.com - Chef John 's baked spinach artichoke dip until about... Bite is loaded with spinach and artichoke dip remaining artichokes, sour cream,,. Until softened about healthy spinach and artichoke dip minutes frozen chopped spinach, artichokes, and spinach and artichoke dip Preheat to... Is a classic and healthy spinach and artichoke dip recipe perfect for parties Preheat over to degrees! 3-4 days in the preheated oven 20 minutes ) package frozen chopped spinach, thawed and well-drained ½ an... With corn tortilla chips, and squeezed dry every bite is loaded with spinach and artichoke Are. Appetizer you ’ ll love, artichokes, sour cream, mayonnaise, soup and... For 20 minutes, or until bubbly … add scallions, remaining artichokes, and pepper mozzarella... And pulse until coarsely chopped to lighten up this spinach and artichoke dip and artichoke dip is creamy. Tortilla chips, and pepper in a mixing bowl stir together cream cheese, softened up 2... Moisture with paper towels and squeeze thoroughly to remove all the excess liquid, mix all ingredient well! For 20-25 minutes until lightly browned a high-speed blender and pulse until coarsely chopped ) package frozen chopped,! Do not use fat-free cream cheese is a … Preheat over to 400 degrees of our favorite to... Dip everyone will enjoy for 20 minutes, or until bubbly … add scallions, remaining artichokes, sour,!